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‘Master self-love first and true authentic love will follow’


One of our most basic and fundamental needs as human beings is love.

The need to love and be loved is hardwired into our very being.

Love is universal and one of the most powerful determinants of true happiness.

What better therefore than enjoying a truly authentic loving relationship.

As an empowerment and motivational coach, I am often asked by my clients for help in attaining such a relationship. The million-dollar question…’How do I find true love?’



‘Master self-love first and true authentic love will follow’

Without learning how to love, accept and appreciate all of what we are how can we possibly ask others to do so? We need to embrace all that we are and truly love ourselves, not in a vain and arrogant manner but in an accepting and open-minded approach. It is vital that we are comfortable exhibiting to the world the true us, not just the elements of our character that we feel others may appreciate. If we are to enjoy a beautiful and loving relationship that will last the test of time we must enjoy and ultimately promote all of who we are. To attract the ‘right’ partner we must be honest and transparent.

By truly accepting and enjoying our individuality we overcome the fear and paralysis of judgement, allowing us to sing and shout confidently to the world “this is who I am, and I’m fabulous”

Set yourself free of inhibitions. Confidence is attractive and is unquestionably one of the key ingredients for success in all that we do.

Self-confidence is reassuring and immensely powerful.

How do you do it? How do you master self-love?

Let go; be kind to yourself, acknowledge and respect who you really are.

You owe it to yourself to live your life liberated from social masks. Resist the temptation to hide behind fake personas and release yourself from the fear of judgement or rejection.

Project to the world your beautiful unique self and if the process of being YOU requires you to change your habits... well…. Do it!

Reinvent your self-image, … start that exercise regime, … apply for that new job.

Do not waste any more time!

Set the True Best You Free!

Break free from the barriers and walls that are preventing you from enjoying the full life you desire. Maximise your potential, and in doing so you have the best shot at attracting that special person, to share and enjoy life together. That someone special who will admire you, love you and respect you for who you really are!

You owe it to yourself to be living a life of purpose and meaning, enjoying beautifully authentic relationships.

The next time you are meeting with new people afford yourself a few seconds to connect with the true you.

Notice your posture and body language. Make a conscious effort and literally lift yourself up. Breathe in and as you breathe out, relax and let the tension go; project the true you, be proud of who you are.

Smile! You’ve got this and you deserve this!

Be empowered in all that you do!

In your quiet moments positively reflect on your past.

Remember all the times that you have thrived, the things that you were passionate about.

Re-experience those exhilarating moments in your life and remind yourself of everything that you love, everything that you have achieved and how amazing you are!

Keep a favourite photo of yourself as a constant reminder of the true you. A happy reminder of the happiness you are capable of experiencing and enjoying!

Love yourself! Speak nicely to yourself and be kind to yourself! Encourage positivity in all that you do.

Be creative with your own self and explore your capabilities and talents; feed your curiosity and grow bigger, better and stronger.

Do not hold back any longer, the time is now.

Love yourself …True Love is around the corner!


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