DAY 17

DEEPAK CHOPRA

21 Days

ABUNDANCE 

MEDITATION PROGRAM

"I move through my days lighthearted and care-free knowing all is well"

Welcome to day 17!

Hola! 
You’re doing really well staying on top of this.

I hope you are finding loads of value in this abundance challenge and enjoying the daily reflections.

Message:

Today we look at how we can live carefree - free from judgment and anxiety, focusing on the joy and perfection of what is right now. 

By meditating and plunging into the awareness of the present moment, you understand that it is in this moment, that everything is perfect and is what it should be.


And that any problems that you have are transient and temporary.

You reconnect with your True Self, feeling lighter and freer. 

Throughout life, you will begin to look at everyday circumstances easily and meet surprises calmly and with grace.

Question N ° 1: How do you feel when you wake up every morning?

Question N ° 2: How much would your life improve if you lived with a light and carefree heart?

Question N ° 3: How can you switch your mind to spread the love and joy that you feel in your heart right now?

Sandy Beach

Day 17 Task

Create a list of all the important things you have. Material, spiritual, emotional, relationships, knowledge etc.

For example:

"I have a smartphone to be in touch with the world"
"I have a credit card to pay my bills"
"I have a real friendship"
"I have access to the internet"
"I have an affection for my husband, wife, or partner"
"I have memories" 
"I have an education" 
"I have a favourite city" 

There are no high or low limits in the things you can write down.

Recognise everything you have that matters to you.

Motto

"I lead my feelings and choose to feel whole, healthy, abundant and blessed"

Meditating on Beach

PHRASE OF THE DAY

״ I move through my days lighthearted and care-free knowing all is well "

Mantra:

Sat Chit Ananda

Sat Chit Ananda

Namaste!

Day 17

Deepak Chopra

Abundance Meditation Program

Day 17 Deepak Chopra Abundance Meditation

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