Flower Girl

DAY 16

DEEPAK CHOPRA

21 Days

ABUNDANCE 

MEDITATION PROGRAM

"Today I remember to be grateful"

Welcome to day 16!

Woman in Plants

Day 16 Task

Make a list of things that you wanted to do, but postponed.

This could be because of other priorities, or because of fear of hurting someone or failing.

Regardless of the reason, these are things that you still plan on doing.

The idea of writing this list is to forgive yourself for everything that you have not done in your life.

For each line on your list, write a text of forgiveness based on examples below: 

"I, full name, forgive myself absolutely and lovingly for not graduating from university"

"I, full name, forgive myself absolutely and lovingly that I did not show my vulnerability"

Write down everything you want, without limitation.

Cotton Plant

PHRASE OF THE DAY

"Today I remember to be grateful" 

Mantra:

Om Vardhanam Nama

Om Vardhanam Nama

 

Namaste! 

Day 16

Deepak Chopra

Abundance Meditation Program

Day 16 Deepak Chopra Abundance Meditation

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